Healthy Lifestyles | Las Vegas Boudoir
While on vacation in Hawaii recently I discovered that running can be lots of fun! The scenery there was so breathtaking which helped to take my mind off the challenge of pushing forward and it just felt good to start my day that way. I found I had more energy to sustain me through the rest of the day. So, upon my arrival home to Vegas I decided to give it a shot here too. We have gorgeous trails around my neighborhood and while we typically go walking and biking, I never do these things on my own and definitely never used the trails for jogging. Well, I am really, really enjoying it so far! I typically head out there on Tuesdays and Thursdays very, very early and am using an iphone app called Couch To 5k that has been very helpful in keeping me motivated. The other mornings of the week I have been walking the trails with a friend…soo much fun! I have a Pedometer iPhone app I try to remember to use for that too and can’t believe how many calories it says we are burning from just walking! Can’t wait to eventually get new running shoes and cute tops and shorts to go with my new hobby!
When I become interested in something, I go in head first and become pretty much consumed with passion for it. My work is one such thing (I love it so much I live and breathe it), my family and friends obviously, now walking/jogging and even tea! I just made the switch succesfully from coffee to tea and am absolutely loving it! I fell in love with the store Teavana. The staff will give you quite an education on tea if you ask, and also are very helpful in selecting just the right tea for you.
I definitely think reading Eat, Pray, Love gave me a bit more bravery to make more of an effort to set aside time just for me that’s healthy, yet fun. Soo excited for the movie to open this weekend! Do any of you have plans to go see it?
What are some of the things you are doing just to celebrate you and make you a better, healthier person?
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